Introspection is the best intersection to cultivate lasting friendships and relationships.

  For the love of you and her/him. Please. Take the L. On days where I feel depleted and not wanting to do anything, I now take it as the collective consciousness needing something that I have already learnt. Some test that I have already passed or some mess that I have already cleared andContinue reading “Introspection is the best intersection to cultivate lasting friendships and relationships.”

Skylar’s uprising: Say sayonara to suicide

*This post was originally written for Youth Day in South Africa June 16 as a means of creating a new uprising for the youth of South Africa and the world. For young people around the world to rise to the occasion. To rise above the distractions and destruction and to rise from within.  I didn’tContinue reading “Skylar’s uprising: Say sayonara to suicide”

Kevin from Kev-Indaba takes on my 90-day self-love challenge: Kevin’s self-love bites. Part 2

 Kind remindHer / remindHim: Start small, but think and do BIG for yourself within yourself. -142 – Disclaimer* At the time of this interview Kevin R. October was not in the best of spaces with regards to his self- esteem and has since been following his own exploratory path with guided meditations, reading books andContinue reading “Kevin from Kev-Indaba takes on my 90-day self-love challenge: Kevin’s self-love bites. Part 2”

There’s a time for everything and now is the time to triumph bond.

*Disclaimer, this is another one of my 32 acts of kindness. Act of Kindness number 5: Let’s keep everyone safe and alive both locally and worldwide, to support Enable Medellín in Colombia to help them in raising funds, so that they can continue 3D printing much needed masks and other medical supplies for healthcare workersContinue reading “There’s a time for everything and now is the time to triumph bond.”

I am emotionally bankrupt. Accepting donations of kindness, softness, patience,emotional support, mindfulness,warmth and understanding now and beyond.

I have been back home for about 4 months now and it’s been a very challenging and demanding return. I have done my best to prepare others for the worst, so that they may take the initiative to help me get back to my best, so I can get on with life but it hasContinue reading “I am emotionally bankrupt. Accepting donations of kindness, softness, patience,emotional support, mindfulness,warmth and understanding now and beyond.”

Out of sight. Out of mind. How being left out and excluded hurts on the inside and often shows on the outside- a world view.

Disclaimer: The following post has nothing to do with any one person or any specific event. I use my writing as a vehicle of expression, self- therapy, self – discovery and self- healing. If this does not find you well. Simply let it be. I thank you kindly.   Good morning everyone! It’s 11 a.mContinue reading “Out of sight. Out of mind. How being left out and excluded hurts on the inside and often shows on the outside- a world view.”

Assigning new meaning to love: Happy Valentine’s day to each and every one !

Good evening everyone! I hope this finds you all very well. It’s now 8:25 p.m in South Africa. I am currently in Lansdowne, to be exact and I am in the comfort of  one of my aunt’s homes. I have recently been fortunate enough to reconnect with her as well as one of my cousins,Continue reading “Assigning new meaning to love: Happy Valentine’s day to each and every one !”

For the month of love, why not love yourself and others unapologetically.

Good morning beautiful people! It’s already the 8th of February 2020 and it’s 9:28 a.m right now in South Africa. I hope that wherever you find yourself right now that you are well. 2020 is blessing us with so much good fortune and moment to moment miracles that I am compelled to write what onContinue reading “For the month of love, why not love yourself and others unapologetically.”

Embracing Change : 01/01/2020

Happy 2020 the year of plenty! Today is the first day of 2020. It is also the first day of a new decade. To me that means we have been blessed with 366 days of opportunities to bring about positive changes in our lives and the lives of others. No matter how small or insignificantContinue reading “Embracing Change : 01/01/2020”

Dear high-mai’s, you do look good on my arm but your unresolved daddy issues does you and me more harm in the long run.

This is an open letter to the high – maintenance women I have had the pleasure of dating and shared friendships with. I am about to hurt your feelings but heal your heart. So pay attention. I know you are used to attention being paid to you but today I am flipping the script andContinue reading “Dear high-mai’s, you do look good on my arm but your unresolved daddy issues does you and me more harm in the long run.”

Yoga with Josie – Raine the ballerina

It’s December 18th 2019.  It’s 8 p.m and I am sitting  in the living room of my huisie by die see with all my holiday family and the house is fuller than I am used to but I love it! There are new huis kinnes and I am one of the original ones so IContinue reading “Yoga with Josie – Raine the ballerina”

Why and how I won in 2019. Guess what? So did you. Winners win and winners gain. Even our losses are gains.

  With exactly two weeks left of 2019 and the end of a decade I am doing my yearly audit  to see how far I have progressed in all areas of my life. This is an excellent exercise for anyone who suffers from anxiety and depression, their sexuality,sexual identity, their gender identity,someone who has goneContinue reading “Why and how I won in 2019. Guess what? So did you. Winners win and winners gain. Even our losses are gains.”